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Wickersham Park

January 2, 2019 (Afternoon)

Exercise Type: Run

Weather: upper 50s?

Comments:
Ran with Leah B. mostly down B St and over to D and zigg zagged to Anne Isaak's house and returned mostly on 5th to A St and back up B. Pace was brisker than usual most of the way there. We took a leg swing break 6 minutes in and a couple of walking breaks on the way back. Satisfying run for me. Very nice to have a companion to run through Petaluma with me.

Distance Duration Pace Interval Type Shoes
2.25 Miles 26:00 11:33 / Mile Training New Balance Vongos #2