View Workout (Scott Browne)
Bent Creek - HT Trailhead to PIne Tree and back
November 18, 2009 (Morning)
Exercise Type: Run
Comments:
Carol, Christi, Jake and Sadie. Raining but okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 39:00 | 11:08 / Mile | Training |