View Workout (Anthony Belber)
alumni
December 21, 2018 (Afternoon)
Exercise Type: Run
Weather: chilly
Comments:
Gunthi, Mustang, Linni, and a few others came by in the afternoon for a mellow jog onto the golf course and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 33:00 | 9:25 / Mile | Training | New Balance Vongos #2 |