View Workout (Andrew Sorenson)
Kim - Kaplan's Trail - Glendale
January 3, 2019 (Afternoon)
Exercise Type: Run
Weather: 37, Sunny, Breezy
Comments:
12:15 - Steady pace. Legs feeling tired all day, but good effort.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 31:00 | 6:53 / Mile | Steady State | Brooks Ghost 9 |