View Workout (Jacob Rydman)

Return to Log

Whitney Oaks Trails

January 5, 2019 (Morning)

Exercise Type: Run

Weather: High 30’s, Overcast

Comments:
Switched it up with some “Lake Sonoma” rollers. Again, spent much of ‘14 training on this route as it’s 20-50’ steep ups - continuously. Felt good to have some muscle fatigue as my legs were challenged in a different way than they have been as of late. Worked a 10:30-7p at CFA after. Fun, rainy day! And cold and windy today - still busy AF! Where else are people gonna go? lol