View Workout (Alex Shreiber)
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November 16, 2009 (Afternoon)
Exercise Type: Run
Weather: ajklsdf
Comments:
Ran with a lady friend. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Brooks Launch | ||
| 4.0 Miles | Brooks Launch |