January 6, 2019 (Afternoon)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.8 Miles | 40:08 | |||
1.0 Miles | 7:11 | 7:11 / Mile | ||
1.4 Miles | 9:28 | 6:45 / Mile | ||
1.0 Miles | 7:06 | 7:06 / Mile | ||
1.4 Miles | 9:25 | 6:43 / Mile | ||
1.0 Miles | 6:58 | 6:58 / Mile |