View Workout (Jamie Moreno)
8 Mile Run
January 7, 2019 (Afternoon)
Exercise Type: Run
Weather: 4:30 p.m. 65 and sooooooooo nice!
Comments:
Ran normal run at Nathaniel Green Park. Was 65 and so nice out! A good night to run! Quick workout at PF after before watching Clemson destroy Alabama!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.01 Miles | 57:55 | 7:13 / Mile | Easy | CLIFTON ONES |