
January 7, 2019 (Morning)
Exercise Type: Run
Comments:
Took Sadie on a date to Skyzone! Tons of trampolines and foam pits - we had a blast playing around. We paid for an hour and at 45min “I just knew I was done” - all that jumping is one hell of a workout - cripes! Sadie wanted to keep going, of course. Cool part: they had a 12’ “American Ninja Warrior” wall that you could (attempt) to run up. Tried it and barely got a grip on the top and was able to pull myself up. So fun “being a kid” with Sadie - she loved it and I had fun! Great XT-ing, too!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00:00 |