View Workout (Andrew Sorenson)
N. Straight River Trail
January 7, 2019 (Afternoon)
Exercise Type: Run
Weather: 37, Cloudy, Breezy
Comments:
12:15 - Easy run. Legs still felt a little tired, even after a day off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:15 | 7:19 / Mile | Easy | Brooks Ghost 9 |