January 5, 2019 (Afternoon)
Exercise Type: Run
Weather: 46, M.Sunny, Breezy
Comments:
13:30 - Easy run. Legs very tired; they felt like they had nothing left around 2 miles.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 38:00 | 7:36 / Mile | Easy | Asics Gel-Nimbus 17 |