View Workout (Mark McGowan)
Punta Arenas, Chile
January 8, 2019 (Morning)
Exercise Type: Run
Weather: Sunny 4c
Comments:
Went to meet Okran, Donna & Indigo at ferry
27min, look for them 40min, 30min
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 57:39 | 5:45 / Kilometer | Training |