View Workout (Tom O'Reilly)
(Untitled)
November 18, 2009 (Night)
Exercise Type: Run
Weather: 50 degrees
Comments:
Extra run tonight with Sally. I was so pleased to get a message from her asking to run again. Happy to do it. 3 miles was good. I truly enjoy running with Sally and talking about what's going on in our lives. I feel closer to her this past year than I ever have and I can honestly say that I love her like my sister. I would take a bullet for her.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 34:00 | 11:20 / Mile | Easy | Asics GT-2110 (1) |