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January 10, 2019 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.94 Miles 46:36
1.0 Miles 10:36 10:36 / Mile Warmup  
1.32 Miles 12:00 9:05 / Mile    
1.32 Miles 12:00 9:05 / Mile    
1.3 Miles 12:00 9:13 / Mile    

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