View Workout (Suzanne Anderson)
Slow - 9:30 p.m.
November 18, 2009 (Night)
Exercise Type: Run
Weather: Cloudy and Cool
Comments:
Started about 9:20 and rand the 3.5 mile loop at my house then added on a mile at the end. Really slow...basically, just to say I ran. One of those days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Easy |