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Long miles

January 12, 2019 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
11.09 Miles 2:00:12
1.07 Miles 11:45 10:58 / Mile Warmup  
6.01 Miles 1:04:17 10:41 / Mile    
4.01 Miles 44:10 11:00 / Mile    

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