View Workout (Cindy Spahn)
(Untitled)
November 15, 2009 (Morning)
Exercise Type: Run
Comments:
with Justine, very pleasant, we hadn't had a date run in awhile and i was very glad i waited to run with her
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Defyance 2 XC |