View Workout (Jeff Elias)
Pre-Snow
January 12, 2019 (Morning)
Exercise Type: Run
Comments:
Flurrying a little throughout. Felt bad so had to cut.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.03 Miles | 34:53 | 8:39 / Mile | Saucony Guide ISO 2 Pair 1 |