View Workout (Sophie Sapp)
adidas/conxn quickie
November 18, 2009 (Morning)
Exercise Type: Run
Weather: dark & cold!
Comments:
some pain in inside r shin. maybe from ballet? otherwise no real probs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 33:30 | 8:48 / Mile | Easy | mizuno |