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January 22, 2019 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.49 Miles 23:53
200.0 Meters 0:33 4:25 / Mile   Brooks Adreneline 18
200.0 Meters 0:33 4:25 / Mile   Brooks Adreneline 18
200.0 Meters 0:32 4:17 / Mile   Brooks Adreneline 18
200.0 Meters 0:32 4:17 / Mile   Brooks Adreneline 18
600.0 Meters 1:42 4:33 / Mile   Brooks Adreneline 18
600.0 Meters 1:42 4:33 / Mile   Brooks Adreneline 18
200.0 Meters 0:34 4:33 / Mile   Brooks Adreneline 18
1800.0 Meters 10:00 8:56 / Mile   Brooks Adreneline 18
1.0 Miles 7:45 7:45 / Mile Cooldown Brooks Adreneline 18

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