View Workout (Andrew Sorenson)
WHFC Treadmill
January 23, 2019 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
12:15 - Easy, steady run. 8.0mph and let it rode.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:30 | 7:30 / Mile | Easy | Pearl Izumi E:Motion N2 v2 |