View Workout (Nick Grudev)
(Untitled)
January 24, 2019 (Morning)
Exercise Type: Run
Comments:
Recovery job around town. Roads were icy and wet from the snow and rain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:00 | 7:42 / Mile | Recovery |