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Maroon and Black

January 18, 2019 (Morning)

Exercise Type: Run

Comments:
Blechh

Distance Duration Pace Interval Type Shoes
2.75 Miles 5:05
0.5 Miles Warmup Saucony Guide ISO 2 Pair 1
800.0 Meters 2:32 5:05 / Mile   Saucony Guide ISO 2 Pair 1
0.54 Miles   Saucony Guide ISO 2 Pair 1
800.0 Meters 2:33 5:07 / Mile   Saucony Guide ISO 2 Pair 1
0.72 Miles Cooldown Saucony Guide ISO 2 Pair 1

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