View Workout (William Purifoy)
8 Mile Run
January 15, 2019 (Afternoon)
Exercise Type: Run
Weather: Cloudy
Comments:
Felt pretty good. Hopefully I’ll get in better shape soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:34 | 7:11 / Mile | Saucony Ride ISO (Grey/Blue) |