View Workout (Jacob Rydman)
Easy Gravel Path
January 23, 2019 (Morning)
Exercise Type: Run
Weather: fairly cold, but sunny
Comments:
Snuck in short, easy run before work. Stride felt solid - really coming along. Pretty fluid and comfortable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 15:58 | 7:58 / Mile |