View Workout (HUGH EVANS)
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Smithville N
January 25, 2019 (Morning)
Exercise Type: Run
Comments:
Cold, windy, snow patches. Hard but decent run (30 mins)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Kilometers |
|
|
Steady State
|
Merrell All Out Peak
|