View Workout (Nick Grudev)
(Untitled)
January 27, 2019 (Morning)
Exercise Type: Run
Comments:
Solo Irish Hill Long run. Headwind out, tailwind back. Poor footing due to snow and ice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | 2:04:00 | 6:53 / Mile | Long |