View Workout (Carmelo Mannino Mannino)
(Untitled)
November 18, 2009 (Morning)
Exercise Type: Run
Comments:
bad workout i don't know why, I felt good but ran bad after the first one. My legs feel like they have no hops, increased mileage maybe?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |