View Workout (Johann Baniqued)
Easy 5
January 28, 2019 (Morning)
Exercise Type: Run
Comments:
Run between 7.5 and 8.0 mph. Felt okay but had GI issues. Must be the strong beer from the night before.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy |