View Workout (Adrian Chng)
Silverwater Resort San Remo to Phillip Island Bridge Run
January 28, 2019 (Morning)
Exercise Type: Run
Weather: Cool sunny 16 deg C
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.82 Kilometers | 59:17 | 8:41 / Kilometer | Easy | Brooks 3 |