
January 29, 2019 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.5 Miles | 11:10 | |||
0.5 Miles | 3:38 | 7:16 / Mile | Warmup | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) |
1.0 Miles | 7:32 | 7:32 / Mile | Cooldown | Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange) |