View Workout (Kyle Parkison)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run (8 x 400's)

January 29, 2019 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.0 Miles 12:58
0.25 Miles 1:28 5:52 / Mile   Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange)
0.25 Miles 1:31 6:04 / Mile   Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange)
0.25 Miles 1:32 6:08 / Mile   Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange)
0.25 Miles 1:42 6:48 / Mile   Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange)
0.25 Miles 1:41 6:44 / Mile   Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange)
0.25 Miles 1:48 7:12 / Mile   Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange)
0.25 Miles 1:44 6:56 / Mile   Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange)
0.25 Miles 1:32 6:08 / Mile   Adidas Supernova: Sequence Boost ST (Grey/Maroon/Orange)