January 28, 2019 (Night)
Exercise Type: Swim
Weather: 7:15 p.m. Meyer Center
Comments:
Swam at Meyer Center in the evening. Have not been swimming much so was shooting for 1k total. But felt sooo good and swam 1,800 yards (36 laps) non stop!!!
This was huge and a personal best for a non stop swim! Had done 1,200 before non stop so this was huge.
I did wear flippers so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.02 Miles | 33:12 | 32:29 / Mile | Steady State |