View Workout (Jacob Gaba)
5 co
January 29, 2019 (Afternoon)
Exercise Type: Run
Comments:
Did a 5 co and got thoroughly drenched and then extended with Rod on the Indoor track. Sprinted back to the GIAC shirtless in the snow from the track afterwards which was exhillarating. Wish my shower was hotter.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:06:46 | 8:20 / Mile | Brooks Glycerin 16 |