View Workout (Andrew Sorenson)
Lifetime 5 +
November 19, 2009 (Night)
Exercise Type: Run
Weather: 45, Breezy
Comments:
6:15pm - Steady, easy run. Aches and pains all over.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:30 | 6:55 / Mile | Easy | Nike Air Max (2005) |