View Workout (Kerry Grant)
4 Mile Run
February 2, 2019 (Morning)
Exercise Type: Run
Weather: 38
Comments:
To the Bristol Va Courthouse and back
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.07 Miles | 36:49 | 9:02 / Mile | 160 | 182 | Easy | Brooks |