February 1, 2019 (Afternoon)
Exercise Type: Run
Weather: Sunny, 50s
Comments:
Got a crew together for this one; Stephen, Brian, Tariq, and Stuart. Stuck with Tariq. Good to have a group out there!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.75 Miles | Easy | La Sportiva Gry/Orng |