View Workout (Jamie Moreno)
20 Miles On Bike
February 3, 2019 (Afternoon)
Exercise Type: Bike
Weather: 3:50 p.m. 68 and nice and windy!
Comments:
Ran 4 miles on the trail and then met Matt for a 20 Mile Ride! First one outdoors in 2019! We did not push too hard on the ride but some of the hills got tiring towards the end. Sequiota Park West and North and then East out to Cemetery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.05 Miles | 1:14:20 | 3:42 / Mile | Cruise |