View Workout (Nick Grudev)
(Untitled)
February 2, 2019 (Morning)
Exercise Type: Run
Comments:
Easy 10 with Tom and Will. Ran into Winooski and down Riverside. 6 hill sprints at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:14:00 | 7:24 / Mile | Easy |