View Workout (Jacob Gaba)
Short Day
February 4, 2019 (Afternoon)
Exercise Type: Run
Comments:
Tom told me to keep it to 3 today, and it felt good. All on the trail which was super muddy. Still fun. Appreciated the short day, but I didn't feel too bad. Still recovering from this sickness but should hopefully be back to 100% by the end of the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 24:55 | 8:02 / Mile | Brooks Glycerin 16 |