View Workout (Zachary Brisson)
Music Fundraiser (Jog-A-Thon)
November 20, 2009 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
19 half laps around field, beat only by Michael, John, and Mr.Emenecker
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Long | Asics Gel |