View Workout (Jamie Moreno)
8 Miles w/Will
February 5, 2019 (Afternoon)
Exercise Type: Run
Weather: 4:30 p.m. 65 and nice!!!
Comments:
Ran with Will in afternoon after throws practice. Def tired and a bit sore and achy. Probably from swimming yesterday and biking Sunday and being fat. Weights and core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.01 Miles | 57:34 | 7:11 / Mile | Easy | HOAKA Clifton 5s Red/Grey |