View Workout (Jamie Moreno)
Tad Over 1 Mile of Swimming
February 4, 2019 (Night)
Exercise Type: Swim
Weather: 7:30 p.m. Meyer Center
Comments:
Swam later in evening at Meyer Center. Mostly 200's with some 100's mixed in playing with GoPro. Felt pretty good for the most part and swam with flippers again until i get back into it more.
Averaged 1:42 pace/100 yards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.06 Miles | 31:54 | 29:57 / Mile | Interval |