View Workout (Shane Constantine)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 19, 2009 (Morning)

Exercise Type: Run

Comments:
Circuits

Distance Duration Pace Interval Type Shoes
0.62 Miles 25:00
1000.0 Meters Warmup  
15:00    
10:00 Cooldown  

Share on Facebook | Public Link