View Workout (William Purifoy)
4 Mile Run
February 5, 2019 (Morning)
Exercise Type: Run
Weather: Cloudy and 40°s
Comments:
Overslept for practice because I was working on an architecture assignment... oops
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:07 | 7:01 / Mile | Saucony Ride ISO (Silver) |