View Workout (William Purifoy)
9 Mile Run w/ Coach (8 miles)
February 5, 2019 (Afternoon)
Exercise Type: Run
Weather: Cloudy and 50°s
Comments:
Good to run with Coach for once. Thanks for the stories!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:04:10 | 7:07 / Mile | Saucony Ride ISO (Silver) |