View Workout (Courtney Wallace)
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(Untitled)
February 8, 2019 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.6 Miles
|
52:43
|
1.2 Miles |
11:00 |
9:10 / Mile |
Warmup
|
|
1.8 Miles |
15:00 |
8:19 / Mile |
|
|
1.8 Miles |
10:43 |
5:57 / Mile |
|
|
1.8 Miles |
16:00 |
8:53 / Mile |
|
|