View Workout (Jacob Gaba)
River Road Long
February 9, 2019 (Morning)
Exercise Type: Run
Comments:
Did a River Road with Max and Amos. Hill was actually not too bad. Brunch afterward was hearty. Feel good–whole lot better than last week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:29:36 | 7:28 / Mile | Long | Brooks Glycerin 16 |