View Workout (Jeff Elias)

Calendar - Statistics - Workouts

Return to Log Return to Log

First Workouts?

February 5, 2019 (Morning)

Exercise Type: Run

Comments:
Fine

Distance Duration Pace Interval Type Shoes
5.64 Miles 52:15
1.9 Miles 16:17 8:34 / Mile Warmup Saucony Guide ISO 2 Pair 1
2.75 Miles 25:31 9:16 / Mile   Saucony Guide ISO 2 Pair 1
0.99 Miles 10:27 10:33 / Mile   Saucony Guide ISO 2 Pair 1

Share on Facebook | Public Link