View Workout (William Purifoy)
8 Mile Run with frozen hands
February 8, 2019 (Afternoon)
Exercise Type: Run
Weather: COLD (20°s)
Comments:
I felt fine on the run, but my hands
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:34 | 6:56 / Mile | Saucony Ride ISO (Silver) |